Organic Dal Makhani

A family friend created this recipe for a satisfying North Indian-inspired organic creamy soup using organic red kidney beans, black urad dal and flavorful spices.

UPC Code - 042272-03008-8

Ingredients

FILTERED WATER, ORGANIC BLACK URAD BEANS, ORGANIC DICED TOMATOES, ORGANIC KIDNEY BEANS, ORGANIC PINTO BEANS, ORGANIC YELLOW ONIONS, ORGANIC CREAM, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER. CONTAINS MILK.

Nutrition

Nutrition Facts

Calories

Per cup230

Per Container370

% DV*

Total Fat

8g 10%

14g 18%

Saturated Fat

4.5g 23%

7g 35%

Trans Fat

Cholesterol

25mg 8%

40mg 13%

Sodium

790mg 34%

1,290mg 56%

Total Carb.

28g 10%

46g 17%

Dietary Fiber

9g 32%

14g 50%

Total Sugars

Incl. Added Sugars

0g 0%

Protein

6g 9%

10g 14%

Vitamin D

0mcg 0%

Calcium

62mg 4%

102mg 8%

Iron

4mg 20%

6mg 35%

Potassium

542mg 10%

892mg 20%

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cooking Directions

Shake before opening. Ovens may vary.

Microwave Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve.

Stovetop Heat soup in a saucepan, stirring occasionally

Our spice rack is more of a spice room.

We make all of our own spice blends the way any chef does, carefully measuring out each spice we put into every recipe we cook. Sure, there are easier and faster ways to work, but we’re more concerned with flavor than speed.

Ingredients

Ingredients

Nutrition

Cooking Directions

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